tag:blogger.com,1999:blog-1657004946614329870.post4549564452178108190..comments2023-08-04T08:21:41.635-07:00Comments on {Live Laugh Love To Cook Fun Foods}: {Black Bean and Corn Salsa Recipe}Karren Hallerhttp://www.blogger.com/profile/00570703894205150055noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1657004946614329870.post-47390349885776522402011-02-22T16:54:25.255-08:002011-02-22T16:54:25.255-08:00The best thing for proper nutrition when using a v...The best thing for proper nutrition when using a vegan cooking style is variety. This will help provide your body a full range of nutrients. Buy foods fortified with extra nutrients to make up exactly where the vegan diet lacks. Salads can be really beneficial to a vegan diet as dark leafy greens are rich in iron and calcium and could be topped with nuts, seeds and beans to add protein. For extra omega-3 fatty acids fatty fish, enriched eggs, walnuts, flaxseed and canola oil should be used frequently. learn more: <br /><br /><a href="http://knowledgecloset.com/" rel="nofollow">Healthy cooking tips</a>Dan.Eliothttps://www.blogger.com/profile/15887100495665141345noreply@blogger.com