Thursday, September 3, 2009

No-Fry Fries

Nonstick cooking spray
2 large baking potatoes (about 1 pound total)
1/4 cup grated Parmesan cheese
1/2 teaspoon paprika
1/8 teaspoon pepper

1. Lightly coat a 15x10x1-inch baking pan with cooking spray. Cut potatoes lengthwise into thin wedges. Place in a plastic bag. Spray wedges with nonstick coating. Combine cheese, paprika, and pepper. Add seasonings to bag; close bag. Shake to coat potatoes with seasonings. 2. Arrange potatoes in a single layer in prepared baking pan. Bake in a 425 degree F oven for 30 minutes or until crisp and fork-tender, turning once. Season potatoes with salt. Makes 4 servings.

Nutrition Facts
Calories 155, Total Fat 3 g, Saturated Fat 1 g, Cholesterol 4 mg, Sodium 103 mg, Carbohydrate 29 g, Fiber 3 g, Protein 5 g.
Percent Daily Values are based on a 2,000 calorie diet

No comments:

Post a Comment

Thank you for leaving a comment and following I appreciate it, and leave your link so that I can follow you, Thanks xoxo